Training Programs

Classes, Retreats, Seminars, Training Opportunities

Over the past 43 years, Kailashananda Mission of America has offered in-depth training to thousands of students in the ancient principles of Self-Knowledge, presented in systematic programs that are very applicable for 21^st century life.

These programs include:

Hatha-Yoga Training

• Classical style emphasizing meditative awareness
• Scientific health principles applied to the performance of
  • asanas (stretching postures)
  • pranayama (breathing
     awareness and control)
  • deep relaxation

• Prepares mind and body for meditation practice

Awareness-Meditation Training

• Begins with formal sitting practice
• Instruction in Phases 1, 2, 3 and 4
• Extends Self-knowledge more and more into daily life

Vedanta-Yoga Training

• Utilizes self-reflection and self-analysis
• Emphasizes inherent adequacy, transcending a limited self-image
• Instruction in Raja Yoga concentration techniques
• Instruction in Vedanta/Tantra Yoga meditation techniques
  • 
    Click icon to view
    Fire Ritual Training Video
    
• Training in The Fire Ritual (and its meaning) is also available at our Center. For more information, contact us at info@yogahealthcenter.org.

Yoga Training

The course expands on principles taught by Mataji.

• Provides experiential practices
• Training in philosophy of living a Yogi's life

Click here for more information about the Yoga-Vedanta Forest Academy.